Food Hygiene

There are few things more foremost in daily Food preparing then proper hygiene. Without the seemingly easy washing of hands and tools disease would spread rampantly throughout society. This was not always known though and in some places is still not taken as seriously as it should be. For this reckon the governMent has made mandatory condition codes and random condition checks the norm.

Food Hygiene

Food Hygiene

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Food Hygiene

Food Hygiene

To be a expert Food handler you must know,understand, and impleMent proper Food hygiene techniques. Knowing them alone is not adequate though, for many areas you will need to take classes and be properly certified in order to prepare food professionally. This may mean that each employee needs to be certified or it may mean that the bistro needs proper certification, it nothing else but depends on the given area.

To make sure that you have all of the proper courses and certifications you will most likely need to call your local condition board. Do not be afraid to "wake a sleeping giant" of sorts, they get these calls every day and will not be influenced into considering your preparing because of it. More likely, they will be on much good terms with you over the long run,knowing that you are trying to do the correct thing.

To get your food hygiene certification,one must take a series of classes or at the least a course. This can ordinarily be done at a local college,night school,or online. When choosing these classes, be sure that the proper topics will be covered and that they will meet all of your needs. The rules can vary from county to county in some cases and everybody should understand what needs to be taught.

Food Hygiene

Stand Mixers - The Kitchen's Busiest Appliances

There is a safe bet possibility the stand mixer is the most beneficial appliance to be found in any kitchen, from the house kitchen to that found in the finest restaurants.

Stand Mixers - The Kitchen's Busiest Appliances

Stand Mixers - The Kitchen's Busiest Appliances

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Stand Mixers - The Kitchen's Busiest Appliances

Stand Mixers - The Kitchen's Busiest Appliances

November 17, 1885, was a moMentous day in the history of labor-saving kitchen appliances. On that day, originator Rufus M. Eastman received the first patent issued for an galvanic mixer which could use mechanical power, water power, or electrical power.

African-American originator Willie Johnson was responsible for the 1884 fabricate of an eggbeater powered by a driving wheel in relationship with an arrangeMent of gears and pulleys which turned a set of beaters, blades, or stirrers.

Appliance fellowships such as Bosch, KitchenAid, and Sunbeam were quick to strengthen upon Johnson's idea, turning to the yield of multipurpose kitchen gadgets.

The prototype galvanic mixers were whatever but graceful; they were large and bulky and looked more at home in a facility than in the home kitchen. By the 1930s, at least a dozen fellowships were turning out galvanic mixers, of which the two best known were the Hobart/Kitchen/Aid and the Sunbeam Mixmaster.

The model M4A Sunbeam Mixmaster, first introduced in 1930, had a flowing silhouette in comparison to the ungainly outlines of its competitors. This sleek engine became so favorite its name "Mixmaster" became synonymous with "stand mixer," just as "Jell-O®," "Kleenex®," and "Band-Aid®" are to gelatin dessert, facial tissue, and any first-aid bandage.

The new stand mixer was not merely just a gadget to amuse a cook; rather, it was a composite of gadgets which were copacetic with one another. Sunbeam originally advertised the Mixmaster as capable of performing a variety of tasks, provided the standard attachMents were available.

A craze for household mechanization began to sweep the nation in the late 1800s. Servants were leaving domestic assistance in droves to enter the general work force. The Depression and World War Ii disrupted life everywhere. Many domestic workers filled Jobs in factories and such, which up to then, were held by the men who were off to war. Because of the perceived "servant shorTAGe," middle- and upper-class womanhood turned to do their own housework, especially in the kitchen. They were anxious to find kitchen appliances that could save time, money, and energy.

In 1908, engineer Herbert Johnson, president of the Hobart Manufacturing company of Troy, Ohio, fabricated a gadget that could ease the workload wherever Food was involved. After Watching a baker using a metal spoon to mix bread dough, he tinkered colse to until he came up with a mechanical version; by 1915, Hobart's 80-quart mixer was part of the standard inventory on all United States Navy vessels plus he had his foot in the door of many market bakeries.

By 1918, KitchenAid's administration was doing tasting trials in their own homes. The machines were such a success, legend has it, that one of the management's wives gave it a glowing recommendation: "all I know is it's the best kitchen aid I've ever had."

By 1919, the Hobart company had become KitchenAid and was merchandizing a "Food preparer" (stand mixer) favorable for the home kitchen. It was very large at 65 pounds and very expensive: 9.50 (equivalent to colse to 00 in the early 2000s). However, in 1936, market designer Egmont Ahrens trimmed down both the mixer's size and especially its price TAG to .

This new kitchen appliance was an adaptation of the 1908 market stand mixer and featured a groundbreaking fabricate known as "planetary action;" the operation blends the ingredients all the way to the edges of the bowl. The bowl never needs to be manually rotated.

Early sales of the KitchenAid mixer by retailers were rather slow. Perhaps the businesses were being overly cautious about a new and costly appliance. Hobart/KitchenAid created a mobil work force, made mostly of women, to advent the group by door to door, demonstrating the wonders of the new food making ready tool. Perhaps KitchenAid view a woman talking to another woman about this new product would be more of an intimate sales approach. The citrus juicer and food polisher attachments, first available in 1919, made the stand mixer even more attractive.

In 1937, KitchenAid introduced fully interchangeable attachments, a wise marketing ploy. The view is still being utilized in the 21st century. For example, the 1919 pea shucker attachment, although not available anymore, will still fit today's model.

The title of an "American Icon" has been conferred upon the KitchenAid stand mixer by the Smithsonian custom Museum in Washington, Dc, where the mixer is on display as an foremost force in American house life.

KitchenAid may have been the first group to fabricate the galvanic standing mixer but the most degree of consumer acceptance went to the Sunbeam Mixmaster, invented by Ivan Jepson. His Mixmaster was patented in 1928 and 1929, and was first mass- marketed in May, 1930.

Jepson was able to originate a mixer for Sunbeam that sold for a fraction of the KitchenAid machine's price. (In the early 1930s, the Sunbeam mixer retailed for a mere .25 [0 in the early 21st century], as opposed to the hefty 9.50 for the KitchenAid.)

Jepson, a Swede, emigrated to the United States. Arriving in the country in 1925, he sought employment in Chicago, at the Chicago Flexible Shaft Company, parent company to Sunbeam. The company expansion was for increased kitchen appliance yield and Jepson became Sunbeam's head designer by 1930.

By 1940, many years ahead of its time, Jepson's Mixmaster was capable of a multitude of tasks: it could squeeze juice, shell peas, peel fruit, press Pasta, grind meat, and grind coffee beans as well as open tin cans, edge knives, and polish silverware. It also had a mayonnaise oil dropper attachment, ostensibly controlling oil flow into the juicer bowl.

Did You Know?

• When thick batter or dough crawls its way up toward the mixer head, "dough creep" occurs, Perhaps endangering the gears or potentially throwing dough or batter up and out of the bowl, splattering everything in sight. Apparently, the mixer has a mind of its own.
• The mixer head (handle and motor) can be totally removed from the stand mixer, thus serving as a hand mixer.
• The Chicago Flexible Shaft company (parent company of Sunbeam) also made tools for grooming farm animals. Somehow, I don't see the connection!
• The KitchenAid "Artisan" stand mixer (probably KitchenAid's most favorite and least costly model) comes in 22 safe bet colors which are applied with a spray-on powder rather than paint.
• The KitchenAid "Artisan" can be assembled by hand in the facility in a fine 26-second cycle.
• The product name - "Mixmaster," by Sunbeam, has become generic for all mixers.
• In 1998, the U.S. Postal assistance printed a series of stamps highlighting the most memorable trend of each decade of the 20th century. Mixmaster was chosen as the most authoritative image to report the household conveniences of the 1930s.
• Do not confuse mixers with blenders. They are two totally separate devices. Blenders have sharp blades and regularly work at Faster rates which chop, liquefy, or fragment larger food items into smaller pieces; a mixer works much more moderately and has no blades.

KitchenAid Attachments:

• Ice Cream Maker: Fits all KitchenAid stand mixers. Put the bowl in the freezer for 18 to 24 hours before the first use. It takes 30 minutes to make soft-serve ice cream; firmer consistency takes an additional 1 to 2 hours in the freezer. Makes up to 2 quarts.
• Fruit and Vegetable Strainer: Can use only soft or precooked vegetables and fruits in this attachment. If seeds are too large to be processed properly, they will clog the screen. It is not recommended to attempt to strain blackberries,raspberries, and most grapes because of the seed problem. You do not have to peel or core your produce before putting it through the strainer; the strainer cone will separate the waste from the usable food. Pureed fruit or vegetables work their way down the strainer tray and waste is culled from the end of the strainer cone.
• Pasta Roller Set: Fits all KitchenAid stand mixers. Consists of 3 pieces - a roller for kneading and rolling the fresh Pasta to the desired thickness, a fettucine cutter to make strands of medium breadth, and a linguini fine cutter for still thinner noodles. They all no ifs ands or buts attach and separate from the stand mixer's hub. After use, it is suggested the attachment be Air-dried and then moderately whisked with a small cleaning brush in order to remove any dried-on dough that might be hiding from sight.
• Accessory Pack with Roller Slicer/Shredder: Consists of a food polisher with both fine and common grinding plates. The polisher is able to process raw and cooked meats, cheeses, dried fruits, and firm vegetables; it attaches to the hub. A slicer/shredder comes with 4 chrome-plated steel cones (thin slicer and thick slicer, fine shredder, common shredder). These cones are capable of cutting large amounts of vegetables, along with manufacture hash browns, shoestrings, or scalloped potatoes. This attachment also Fastens onto the power hub. Finally, the strainer attachment, which attaches over the grinder, strains and purees vegetables and fruits.
• Can Opener: Effectively and safely opens virtually any size can. Attaches to the front of the mixer; fits all KitchenAid stand mixers.
• Juice Extractor: Pulp and seeds are efficiently trapped in the stainer, leaving pure juice ready for consumption. Fastens to the front of the mixer.
• Grain Mill: Great for manufacture your own homemade breads, cereals, or tortillas. Low-moisture grains can be ground to any desired texture from fine to coarse; wheat, corn, and rice can give you a great variety of breads, Made of stainless steel, the grain mill attaches to the front of the mixer. To ensure lasting freshness, refrigerate ground grains promptly.
• Pouring Shield: Reduces untidy spills with this hinged shield. Enables you to pour ingredients down the side of the mixing bowl without being hit with back splash.
• Pasta Maker: Used in conjunction with the food grinder, separate grinding plates produce varying thickness of Pasta. This attachment can originate thick and thin spaghetti, flat noodles, lasagna, and macaroni. Included is a storehouse case to house the interchangeable Pasta plates, bowl clips, and a cleaning tool.
• Sausage Stuffer: Used together with the food grinder, this attachment no ifs ands or buts produces fresh sausage from scratch. The smaller 3/8" tube makes small, breakfast-sized sausages and the larger 5/8" tube makes bigger variations such as Bratwurst, Knockwurst, Polish, and Italian sausages..

Other KitchenAid Attachments:

• Apron with removable Towel
• Baking Cookbook
• Dough Hook for Tilt-Head Mixer
• Flat Beater
• Food Tray
• Mixer Bowl Covers
• Polished Stainless Steel Bowl for Tilt-Head Mixer
• Stainless Steel Bowl with Handle
• Stand Mixer Covers
• Wire Whip for Tilt-Head Mixer

Sunbeam Mixmaster Attachments:

• Beating
• Blending
• Chopping
• Creaming
• Extracting Fruit Juice
• Grinding
• Mashing
• Mixing
• Stirring
• Whipping

Stand Mixers - The Kitchen's Busiest Appliances

All-time popular primary Hispanic Recipes

Hispanic Food covers the culinary traditions of Puerto Rico, Mexico, Cuba, South and Central America. These countries have Spanish cultures and origins. Hispanic Food varies from each town, family and region.

All-time popular primary Hispanic Recipes

All-time popular primary Hispanic Recipes

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All-time popular primary Hispanic Recipes

All-time popular primary Hispanic Recipes

Hispanic groups regularly like to eat their Food with rice. Other Hispanics like to mix their meals with beans, potatoes, quinoa and wheat or cassava. These foods are not similar to your basic nachos, tacos, tamales and enchiladas. They have their private mainstreams of Menu items, from the main dishes, desserts and appetizers up to the beverages.

Listed below are separate types of customary Hispanic Recipes:
1. Picadillo Tacos
Ingredients:
o 1 large chopped onion
o 1 teaspoon vegetable oil
o 2 cloves garlic minced
o 2 pounds lean ground Pork
o ¾ cup Sun-Maid Natural Raisins
o 1 can or 15 ounce tomato sauce
o ½ cup piMento-stuffed green olives sliced
o Salt and pepper
o 1 teaspoon ground cinnamon
o 12 purchased taco or tostada shells
o 3 cups shredded lettuce
o 1 ½ cups shredded Monterey Jack cheese
o 1 ½ cups coarsely grated radish
o Lime wedges

Directions:

Heat oil in a large skillet over medium heat.

Add garlic and onion, cook for about 3 minutes.

Cook until it becomes soft.

Add some Pork.

Increase the heat and stir, breaking up the large pieces (cook until the pork is no longer pinkish in color).

Add tomato sauce, raisins, cinnamon, olives, pepper and salt to taste.

Simmer, stirring occasionally for about 10 minutes or until the sauce has thickened.

Divide warm picadillos in the middle of its shells.

Serve this topped with radish, cheese, lettuce and a squeeze of lime.

2. Sweet Raisin Tamales
Ingredients:
o 35 pcs cork husks
o 1 ½ c butter
o 3 pounds corn masa (prepared, for tamales)
o 1 cup granulated sugar
o 2 teaspoons of baking powder
o 1 ½ cup of Sun-Maid Natural Raisins

Directions:

Soak the corn husks in hot water for about 30 minutes or until the corn husks are soft.

Combine the ready masa with baking powder, sugar and butter using a large deep bowl.

Mix until it becomes smooth, using a heavy spoon or galvanic mixer.

Spoon about two teaspoons of raisin-masa compound in a mound of about 1 x 3 inches, particularly on the distance and center of corn husks.

Roll the long side of husks over some filling.

Fold the narrow the end of the husks up and tie it with a strip of corn husk, leaving the top end open or twisting both ends and tying it.

Steam the tamales for about 45 minutes.

The corn husks should pull away from the masa when it's done.

Serve warm.

3. Raisin Salsa
Ingredients:
o 1 medium tomato
o 1 medium red onion
o ½ bunch of cilantro
o 1/3 cup sweet pickle relish
o 1/3 cup ketchup
o 2 cloves garlic
o 2 jalapeno peppers stem and seeds removed
o Juice of 1 lime
o ¾ cup of Sun-Maid Natural Raisins
o Salt

Directions:

Beat all the ingredients, except for the raisins, inside the food processor for about 10 minutes or until it becomes coarsely chopped.

Transfer the compound onto a large bowl.

Stir in the raisins.

Salt to taste.

Let this stand for about 15 minutes so that the flavor blends.

All-time popular primary Hispanic Recipes

Best Ever Whipped Potatoes

The humble potato has traveled all around the world and every where it lands, it makes a lasting impression on the people who eat them. But there was a time when no one but the old Inca's were eating them. In fact the word potato is derived from the word batata which means sweet potato in Spanish.

Best Ever Whipped Potatoes

Best Ever Whipped Potatoes

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Best Ever Whipped Potatoes

Best Ever Whipped Potatoes

The presuppose only the Inca's were eating them is because all the other civilizations new the potato to be a member of the nightshade house which are poisonous. So how did the Inca's eat them? Well, they learned how to domesticate them and essentially cultivated a variety that was not poisonous. Christopher Columbus brought them back to Spain in 1492 and from there they spread around the world.

In today's contemporary supermarket with super variety we can find dozens of kinds of potatoes. In reality there are only 3 kinds to be concerned with. The best way to group them is by the starch content. There are high, medium and low starch varieties. High starch varieties, like the russet and best for baking and making mashed potatoes. The medium starch varieties, like the yukon gold are good all purpose potatoes and they go well inside soups. The low starch varieties such as the norland red are best for boiling and making into potato salad.

So, for our recipe, we are going to need the high starch russets. In total you will need 2.5 to 3 pounds for 10 servings.

We first start out by peeling the russets. You want all the potatoes to be the same size so that they cook evenly so cut up the big ones to match the small ones. Next we add them into a heavy pot. Add just adequate cold water to barely cover them. Bring the pot to the stove and salt the water liberally (at least 1 teaspoon or more). Turn the heat to high and cover the pot.

Now, don't go too far. When the water starts boiling, you need to turn down the heat. You don't want to have a rolling boil in the pot. That tends to break up the potatoes and turns the whole thing into soup. Once you have lowered the climatic characteristic check them every 2 minutes. The way to test for doneness is to squeeze one with a pAir of tongues or 2 spoons. If the potato yields to the pressure and falls apart, then they are done.

While the potatoes are Cooking, there is other work to be done. Everyone knows that you have to add dAiry to mashes potatoes. Here is the best way to do this. Take 2/3 C of low fat buttermilk. Add to that 2 or 3 tablespoons of whipping cream. Take 2 or 3 garlic cloves and cut them into small pieces (about the size of a small pea). Add the garlic to the milk aggregate and heat just to simmering for about 15 minutes. Do not overheat this aggregate or the milk will curdle.

Now, you have your garlic infused milk and the potatoes are cooked and drained. The best way to mash them is with a mixer. But not just any mixer. You nothing else but should use a stand mixer like a Kitchenaid. They make short work of this arm twisting chore. Place the hot potatoes in the bowl of the mixer (if you want, you could have added the hot potato water into the bowl to heat it up first). Next using the flat beater and the mixer on speed 2 or 3 start mashing the potatoes. Slowly add the milk aggregate (be just not to add the chunks of garlic). You have to eyeball this part. The number of liquid needed nothing else but depends on the potatoes you use. When you have added just adequate liquid increase the speed to 5 or 6 and beat for about 1 minute.

Stop the mixer now, scrape the bowl if essential and change the beater attachMent to the whip attachMent. Next we whip on speed 9 or 10 for 2 more minutes. We are roughly done. Take off the bowl from the mixer.

It is decision time. We now have light fluffy whipped potatoes that are infused with garlic. If you like, at this sTAGe you can settle to fold in some chives, some bacon bits or some Parmesan cheese. I would add 2 or 3 tablespoons. Of procedure you don't have to fold in anything because the potatoes will taste breathtaking by themselves.

Serve immediately with your popular meal and enjoy the sounds of 'mmm' that are sure to come from your friends and family.

Best Ever Whipped Potatoes

How to Make a Pizza - Step by Step Instructions

For anyone who loves pizza, learning to make their own at home is a major step forward. While bistro pizza may be good, homemade pizza can be great! Moreover, despite what you may believe, making your own pizza is easy.

How to Make a Pizza - Step by Step Instructions

How to Make a Pizza - Step by Step Instructions

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How to Make a Pizza - Step by Step Instructions

How to Make a Pizza - Step by Step Instructions

Not only can you originate the connoisseur pizza of your dreams at home, it will save you a lot of money. Think of the cost of getting takeout pizza over the course of a year... Most pizza restaurants fee around for a hot, fresh pizza. If you had pizza twice a month for a year (assuming you only need one pizza each time), you would still be spending 4 per year on pizza alone. Double that if you have kids and need a minimum of two pizzas each time. Why not make them at home and save money?

Recipe for Homemade Pizza

What You Need

• 1-1/2 cups warm water (105 to 115 degrees F)
• 1 box active dry yeast
• 3-1/2 cups bread flour
• 2 Tablespoons olive oil
• 2 teaspoons salt
• 1 teaspoon sugar
• Olive oil
• Cornmeal
• Tomato sauce
• Mozzarella and Parmesan cheese, shredded
• Mushrooms, thinly sliced
• Bell peppers, seeded and sliced
• Pepperoni, thinly sliced

How to Make It

To make the dough, put the warm water in the bowl of an galvanic mixer. Sprinkle the yeast into the water and let it sit for a few minutes so the yeast dissolves. Stir if needed.

Mix in the olive oil, salt, sugar, and flour on low for about a minute. Knead the dough by hand or with a dough hook on the mixer until the dough is elastic and smooth. This takes about 10 minutes. Add more flour if the dough is too wet.

Place your dough into a lightly oiled bowl, turning the dough so it gets coated in oil. Cover the bowl with plastic wrap and let it sit in a warm place until it doubles in size. This may take about 1 to 1-1/2 hours. After rising, you can use the dough or frost it for hereafter use.

If you have a pizza stone, warm it in the oven as it preheats to 450 degrees Fahrenheit.

Remove the plastic cover from the pizza dough and punch it down so it deflates. Divide the dough ball in half, forming two round balls. Place each ball in its own oiled bowl and cover with plastic wrap. Let them sit for 10 minutes.

Get your toppings ready. Try not to overdo your toppings or your crust will end up soft.

Take one ball of dough and flatten it with your hands on a floured surface. Begin in the town and work out towards the edges. You want the dough to end up about 1/2 inch thick. Turn the dough and stretch it until it will not stretch any more. Let the dough relax for 5 minutes, then continue until your pizza dough is the size you want. Pinch the edges if you want a lip to form on the crust.

Brush the top with olive oil. Make dents with your fingers along the outside to preclude bubbling while Cooking. Let the dough rest for 5 minutes. Repeat dough establishMent with the second dough ball.

Sprinkle cornmeal on your pizza stone. Lay out your pizza dough and quickly cover the pizza with a diminutive tomato sauce. Add your toppings and bake for 10 to 15 minutes. Let the pizza rest for a combine of minutes after baking before you slice it. Enjoy!

How to Make a Pizza - Step by Step Instructions

Tax Benefits of Purchasing power productive Appliances

Many citizen have heard of tax earnings for energy sufficient purchases. The good news is they enlarge to appliances as well. You can get a tax rebate and save money on your utility bill.

Tax Benefits of Purchasing power productive Appliances

Tax Benefits of Purchasing power productive Appliances

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Tax Benefits of Purchasing power productive Appliances

Tax Benefits of Purchasing power productive Appliances

A tax credit is a very necessary thing and is much better than a tax deduction. A tax credit comes directly off the number of taxes due rather than reducing your taxable income. The United States has recently popular ,favorite some tax earnings for the buy of energy sufficient homes and products. For the most part, these products are Air conditioning and heating units and solar energy products. The tax earnings for appliances are ready for the manufacturers of washing machines, dryers, and refrigerators.

In order to qualify for tax credits, the maker must be manufacture washing machines or dryers that conform to 2007 energy Star specifications. Refrigerators must exceed the 2001 energy conservation standards. This might come as a disappointMent to the personel tax payer, but it no ifs ands or buts should not. The taxpayer stands to benefit from this tax break procedure to manufacturers in two dissimilar ways.

First, by giving tax breaks to the manufacturers, it encourages them to meet energy Star standards in order to qualify for them. In the long run, the buyer is the one who is benefiting from the energy Star standards being met in major appliances. The rising cost of energy and the environMental concerns of high energy consumption are problems that touch every personel consumer. We no ifs ands or buts should not need any tax credit to encourage us to save money and the more energy Star appliances on the market, the better for us.

The second way that individuals stand to benefit from tax breaks to the manufacturers is that by manufacture their profitability higher, it encourages them to yield better products and still have the capability to offer them at more contentious prices. It is said that every appliance has two price TAGs. The first is the one we pay at the point of buy and the second is the cost of operating the appliance while its lifetime. In a perfect world, everybody would understand this and refuse to decree for an energy inefficient stock despite its lower preliminary cost. We do not live in a perfect world, however, and too many citizen make their buying decisions based only on that first price TAG.

Also, do not forget the personel tax earnings on heating and Air conditioning units. These earnings can be applied to personel tax returns and go up to 0 for safe bet popular ,favorite units. citizen may be disappointed that their new energy Star popular ,favorite washer and dryer does not help sacrifice their income tax when April rolls around, but this is an extremely selFish point of view. The governMent sponsored energy Star schedule already is working to save us money on energy costs and each of us has a stake in the environmental concerns too. It should not be necessary to bribe us via tax earnings to make sound financial and environmental decisions when shopping for a major appliance.

Tax Benefits of Purchasing power productive Appliances

Make Chocolate Cake

This is a very good chocolate cake method that is healthy and you won't have to hear that same old advice from your physician as to why shouldn't you eat chocolate cake!

Make Chocolate Cake

Make Chocolate Cake

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Make Chocolate Cake

Make Chocolate Cake

Ingredients to make a chocolate cake:

1 cup soy milk

3/4 cup cocoa powder

1 cup unsweetened applesauce

1 tablespoon vanilla extract

2 cups whole wheat flour

1-1/2 cups raw sugar

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon sea salt

4 egg whites (large), at room temperature

Preparation on how to make a chocolate cake:

1. Heat up oven to 350 degrees. Spread out two 9-inch round cake pans or one 9x13x2-inch pan with vegetable oil Cooking spray and sprinkle with whole-wheat flour.

2.Heat the soymilk in a medium size saucepan until its hardly boiled. Take off from heat and whisk in the cocoa until thickened and practically flat (some tiny lumps will remain). Let stand 2 to 3 minutes to cool slightly. Whisk in the applesauce and vanilla extract.

3.Mix the flour, 1-1/4 cups of the raw sugar, the baking powder, soda, and sea salt in a large bowl.

4.Beat the egg whites in a medium size bowl with an electric mixer until thick and foamy. Moderately beat in the remaining 1/4 cup of raw sugar and continue beating until stiff peaks form when the beaters are lifted.

5.Pour the cocoa mixture over the whole-wheat flour. Stir just until blended.

6.With a rubber spatula, Moderately stir about a quarter of the egg whites into the whole-wheat flour mixture. Fold in the remaining egg whites until no white streaks remain. Pour into the prepared pan or pans.

7.Bake for 25 to 30 minutes, or until a toothpick inserted near the town comes out clean. Cool completely. Decoration with your beloved fresh fruit.

Vanilla Frosting

2 egg whites, at room temperature

1/2-teaspoon cream of tartar

1/4-cup honey

2 teaspoons vanilla extract

1-cup instant nonfat dry milk powder

1.In a bowl, beat the egg whites until foamy. Add the cream of tartar and continue beating, adding the honey and vanilla.
2.Gradually add the nonfat dry milk powder, beating constantly, until the frosting is a good spreading consistency.

It's not so hard to make a chocolate cake! Enjoy!

Make Chocolate Cake

Ten piquant Things About Water

Water may seem the most basic of things on our planet, but it is also one of the most important. Here are ten fascinating things about water to quench your thirst.

Ten piquant Things About Water

Ten piquant Things About Water

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Ten piquant Things About Water

Ten piquant Things About Water

When considering water, it is leading that you do not take it for granted. When you correlate our planet to all the others we know of, we are the only body that has life on it. What is the reason? We are the only one with water!

1. Water is the most common substance on earth with 70 percent of the earth's exterior covered with water. There are approximately 326 million cubic miles of water on earth.

2. There could be no life without water. Every living thing is made of at least some water. approximately 60 percent of our body is water.

3. A cow must drink approximately four gallons of water to furnish one gallon of milk.

4. Humans consume over 16,000 gallons of water during their lifetimes. Water carries out life processes in everything. It controls biological reactions and serves as a remedy for digestion of other nutrients.

5. 97 percent of all the fresh water on the planet is trapped in glaciers, particularly in Antarctica.

6. Less than 1 percent of the water treated by group water systems is used for drinking and Cooking. A quarter of the world's habitancy is without safe drinking water.

7. The natural rotation of the Earth has been slightly changed by some 10 trillion tons of water stored in reservoirs over the past 40 years.

8. You can live for approximately a week without water, but you can live for 30 days or more without Food.

9. Water absorbs infrared radiation, which gives a blue tint to large bodies of water such as lakes and oceans.

10. Water has a high exterior tension due to a strong bond between the atoms comprising it. As a result, things float on water that otherwise should not based on basic physics. To see this, take a pan of water and place a paper clip on it. Note that it floats and ridges of exterior tension nearby its edges. This is also why you can slightly overfill a cup with water without it spilling.

Water is one of the underlying construction blocks to life on our planet. As these items show, our planet would be a barren rock without it and we would not exist.

Ten piquant Things About Water

Lemon Juice health Benefits

Lemonade is known to have been used as a refreshing drink since the time of the Moguls. Modem investigations have tended to hold this use, the requisite oil being very good for cooling the body. This use can be extended to the employMent of lemon juice with water and sugar as the best drink to take when you have a fever

Lemon Juice health Benefits

Lemon Juice health Benefits

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Lemon Juice health Benefits

Lemon Juice health Benefits

When the temperature of the body is high, whether from the effects of the sun or from the results of illness, it is requisite to take regular drinks in order to prevent dehydration. Sugar is not regularly a desirable part of a healthy diet, nevertheless it has its part to play with lemon, and although there is no doubt that the increasing of honey if available is very much to be preferred.

The high vitamin C article of the lemon has been used for hundreds of years to ward off scurvy among sailors and travelers. There is exiguous sodium, so the fruit is good as a flavoring for those on a low salt diet.

Because in some countries the producers of lemons enlarge their retention properties and improve appearance by coating them with the chemical diphenyl and waxing the fruits, it is a wise precaution to wash the lemon with a exiguous unscented soap and then rinse wholly before converting the whole fruit to juice.

The pulp left from the juicing is perfect for the skin and can also soothe the bites and stings of insects. If you add equal parts of toilet water and of glycerin to the residue the blend can be made to keep the hands smooth.

Doctors Morel and Rochaix demonstrated that the extract of lemon when vaporized will neutralize the bacteria of Meningococcus, typhoid, pneumococcus and staphylococcus in from 15 to 180 minutes.

A gastronomically inclined Frenchman, Charles Richet, is said by Dr Valnet to have discovered that the lemon juice added to raw oysters before eating them destroys 92% of the bacteria present within 15 minutes. A good calculate to wait before you eat!

This information is relevant to the idea that lemon juice is a most foremost therapy to be used in all cases of infection of the respiratory tract and as a general tonic.

Provided that the juice is diluted with water, there is no danger in taking any inexpensive quantity of lemon juice. Be sure to choose firm, clear colored lemons that have not begun to wither. The first signs of ageing can be spotted where the stem was once attached to the fruit.

Lemon Juice health Benefits

Finishing Concrete

Screeding concrete Problems and Solutions!

Finishing Concrete

Finishing Concrete

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Finishing Concrete

Finishing Concrete

A concrete screed is a tool used to level concrete when it comes out of a concrete truck wet. Wet concrete must be smoothed when pouring projects like driveways, sidewalks, and flat work. Screeding can be as easy as using a wooden two by four. Wooden two by fours are the most commonly used method of screeding concrete today. It's readily ready anywhere, can be cut to any practice distance for your exact projects, it's light weight, and just works best as time has proven.

Several screeds have their place in the market. Some like to use vibe screeds, some like to use Magnesium screeds and of tasteless there are the huge expensive Truss type screeds and mechanical screeds for highways and huge projects. Most of these associates still end up using the trusty two by four wooden or magnesium screeds for cutting around the information work like plumbing stubs or narrow areas where the huge tool can't reach or the scheme is just to small to account for large equipMent.

Over the years concrete screeds have had many designs, handles, attachMents, etc. To make the favored way of screeding a little easier. The problem most palpate is that when you add handles so you can screed while standing in an upright safe position you lose the control and strength, the longer the deal with the less control. Adding handles is something that has been attempted so many times by various contractors all over the world, but you still see many just working somewhere in between the standing and bending methods trying to find that happy place.

So the problem is this; bend while being unsafe and abusive to your body to get the scheme done properly, or make a compromised attachMent of some sort to make it easier and safer on the body but with less than excellent stock results.

The solution is this; make it's so you can somehow stand in a normal ergonomically upright safe position without compromising the body or the tool all while ending with the potential results.
These are some complex scenarios to change without compromising one for the other. Now from a business prospective we needed to add yet other scenario that complicates matters even more. We need to compose something solving the first two scenarios and do it in an "affordable" manner so all contractors/workers can afford to gain the product.

In just one year 28,000 workers in concrete manufacturing experienced a Job-related injury or illness.

Osha recomMends Implementing appropriate work practices and /or controls to help cut or eliminate possible back injuries from twisting, turning, lifting, awkward postures and whole body vibrations along with chemical burns from wet concrete.

Finishing Concrete

base Gym Terminology Explained

If you start to spend any whole of time in gyms, you will notice that there are sure somewhat unusual words that are used commonly. Do not worry if you have no idea what they mean, read the following terminology guide and all will be explained.

base Gym Terminology Explained

base Gym Terminology Explained

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base Gym Terminology Explained

base Gym Terminology Explained

Failure: This is surely a good thing, and is what you should be aiming for when lifting Weights. It means that you have repeated an rehearsal sufficient times and with sufficient weight that the muscles cannot complete another rep. Reaching failure is key to efficient muscle growth.

Form: This simply refers to how well you are executing a single exercise. When performing exercises, it is leading to use the correct posture and alignMent to get the maximum benefit from what you are doing, and to avoid injury.

Plates: Weight plates allow you to add Weights to your free Weights, thus allowing you to get stronger and bigger.

AlignMent: This refers to posture. For example, it is advisable to stand up right and hold your stomach in when doing sure weight lifting exercises. This would be referred to as having the correct alignment.

Recovery: This refers to the time you spend resting in the middle of each workout, whether in the middle of separate exercises, or separate sessions completely.

Rep: also known as repetition, this refers to one wholly executed exercise.

Set: A set is a group of reps performed without stopping.

Hydrate: Is just another word for water. People often say that they need to hydrate, when all they mean is that they are going to drink some water.

Warm up: A warm up is a stretch or any kind of stimulation that starts to get you sweating. The idea is that it slowly gets your muscles working, and will help to prevent injuries once the more heavy duty exercises begin.

Warm down: Is basically the reverse of a warm up.

So next time you are at the gym, you do not have to feel intimidated, and you can even start using these terms yourself!

base Gym Terminology Explained

How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

The KitchenAid Artisan 5-Quart Stand Mixer makes baking so easy. All you have to do is throw the ingredients in, turn it on and it does the rest! My cookies, cakes and muffins all the time turn out moist and delicious. And sweet Foods are not the only thing that you can make in it. I also make mashed potatoes, pizza dough, and other types of bread dough. Also mashed potatoes, meatloaf and about anything else you can think of to stir up.

How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

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How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

The accessories that come with the stand mixer are the flat beater, dough hook, and whip giving you excellent versatility. There are also some optional accessories you can buy that do all kinds of extra things that you never opinion potential with an commonplace mixer.

I think I will use my stand mixer to make some excellent cookies tomorrow for my family! The best part is that clean up is easy as well. The accessories come off categorically and the stainless steel bowl is categorically easy to wash and also is tall which helps forestall the mixer from splattering batter all over the counter and walls. And the actual mixer wipes clean easily.

The KitchenAid Artisan 5-Quart Stand Mixer comes in a large whole of colors as well which make it easy to find one that fits into your kitchen's decor. This is a good thing because the mixer is very heavy and so in order to get good use from it, you will want to leave it out on the counter. It is very pleasing to the eye however due to the array of colors and because it is just a nice seeing appliance.

How to Find Best Price for KitchenAid Artisan 5-Quart Stand Mixers

Cheap KitchenAid Mixers

Cheap mixers are a must-have in every modern kitchen. Most models of cheap kitchen mixers stand upright. They normally have a base that comes with a turntable that holds on to the bowl. In addition, it has a motor that spins the 2 beaters in opposed directions which makes it mix the Cooking ingredients carefully. Below are some examples of good cheap mixers.

Cheap KitchenAid Mixers

Cheap KitchenAid Mixers

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Cheap KitchenAid Mixers

Cheap KitchenAid Mixers

Artisan Stand Mixers, 5 Quarts - This stock is man-made by KitchenAid. It normally costs 349.99 Us Dollars but as a miniature time offer, it now costs 242.99 Us Dollars. If you buy now, you will get about 31 percent off or 107 Us Dollars worth of savings off of the original price. It is a 325-watt Food mixer that comes with 10 different speeds. The stock also comes with a 5-quart bowl made of stainless steel. It features a tilt-back head to ensure easy way to the mixture. The set also includes a piece of pouring shield along with a large chute built for adding ingredients and a flat beater as well as a wire whip and a dough hook. This stock measures 14 inches by 8 inches by 14 inches. It is also inclusive of a 1-year warranty. It only weighs 22 pounds. Surrounded by the numerous cheap mixers available, this is one of the ideal ones for you.

Classic Stand Mixer, White (Model: K45Ss) - This 250-watt mixer is man-made by KitchenAid. It originally costs 269 Us dollars but you can now avail it for only 198.96 Us dollars. It is also eligible for free shipping. That is about 26 percent off or 71.03 Us dollars worth of savings. It features 10 speeds, a tilt-back head and a 4.5-quart bowl that can hold dough for two to three loaves of bread. It also comes with 3 handy accessories such as a wire whip, dough hook and a flat beater. It comes with a one year warranty and only weighs 28 pounds.

Ultra Power Plus Stand Mixer, 4 Quarts (Model: Ksm100Psww) - This cheap mixer is white in color and brought to us by KitchenAid. It originally costs 309.99 Us dollars but you can now avail it for only 236.63 Us dollars. It is a 10-speed mixer with a 300-watt motor and a large 4.5 quarts of stainless steel bowl. It features a tilt-up head for easy adding of ingredients. It has dishwasher safe parts. The stock includes a dough whip, flat beater and a wire whip.

Cheap KitchenAid Mixers